Posted on May 14th, 2023

As the spring season transitions into summer here in Los Angeles, it's crucial to understand the impact of weather on our eye health. Various weather conditions can affect our eyes, from the scorching sun to the dry winds, leading to potential eye diseases and discomfort.

In this blog post, we'll delve into the connection between weather and eye diseases, focusing on two primary concerns: dry eyes and UV damage. We'll also explore how different types of sunglasses and lenses can provide protection against harmful UV rays. Let's dive in!

Dry Eyes – The Uncomfortable Consequence of Dry Weather

During the spring and summer months, Los Angeles experiences dry and hot weather, which can leave our eyes feeling parched and irritated. Dry eyes occur when our tears fail to provide sufficient moisture and lubrication to the eyes, leading to discomfort, redness, and even blurry vision. But fret not! There are effective ways to combat this issue.

1. Artificial Tears and Lubricating Eye Drops

One simple and accessible solution for dry eyes is the use of artificial tears or lubricating eye drops. These products provide immediate relief by adding moisture to the eyes, alleviating dryness, and reducing irritation. Look for preservative-free eye drops, as they are gentle and suitable for long-term use.

2. Wraparound Sunglasses

While sunglasses are primarily known for protecting our eyes from harmful UV rays, they can also shield our eyes from drying winds. Wraparound sunglasses, such as the Oakley Flak 2.0 XL or the Ray-Ban Wayfarer, offer a wider coverage, minimizing the exposure of your eyes to dry and windy conditions. By reducing the wind's direct contact with your eyes, wraparound sunglasses help alleviate the symptoms of dry eyes.

3. Humidifiers

In addition to external protection, internal measures can also help combat dry eyes. Using a humidifier in your home or office can increase the ambient moisture level, preventing the air from drying out your eyes. This is especially beneficial during hot and dry weather conditions when air conditioning systems are commonly used.

UV Damage – The Hidden Threat on Sunny Days

With abundant sunshine in Los Angeles, protecting our eyes from harmful UV rays is crucial. Prolonged exposure to ultraviolet radiation can lead to various eye conditions, including cataracts, macular degeneration, and even sunburn on the cornea. Let's explore different types of sunglasses and lenses that offer excellent UV protection.

Polarized Sunglasses

Polarized sunglasses are designed to reduce glare from surfaces like water, snow, and shiny objects. In addition to enhancing visual comfort, they also provide protection against harmful UV rays. By blocking reflected light, polarized lenses help prevent eyestrain and minimize the risk of long-term UV-related eye damage. Popular models like the Maui Jim Peahi or the Costa Del Mar Blackfin are excellent choices for polarized sunglasses.

Photochromic Lenses

Photochromic lenses, also known as transition lenses, adapt to changing light conditions. These lenses darken when exposed to bright sunlight and become clear again when indoors or in low-light environments. Besides their convenience, photochromic lenses offer 100% UV protection, shielding your eyes from harmful rays in any lighting situation. Popular options include Transitions Signature or the ZEISS Photofusion lenses.

Blue Light-Blocking Lenses

In today's digital age, we spend a significant amount of time in front of screens. Blue light emitted by electronic devices can lead to eye strain and disrupt our sleep patterns. Blue light-blocking lenses, such as Crizal Prevencia or the Eyezen+ lenses, not only filter out harmful blue light but also provide UV protection. These lenses help reduce eye fatigue and the potential long-term effects of blue light exposure while keeping your eyes safe from harmful UV rays.

Mirrored Sunglasses

Mirrored sunglasses not only add a touch of style but also offer excellent protection against UV rays. The reflective coating on the outside of the lenses helps to reduce glare and prevent harmful radiation from reaching your eyes. Popular models like the Ray-Ban Aviator Mirror or the Oakley Holbrook Mirror are not only fashionable but also provide superior UV protection.

Polycarbonate Lenses

If you're an active individual or enjoy outdoor activities, consider opting for sunglasses with polycarbonate lenses. Polycarbonate lenses are impact-resistant and provide reliable UV protection. They are an excellent choice for sports enthusiasts or those who spend time in environments where eye safety is a priority. There are various brands that offer a wide range of sports sunglasses with polycarbonate lenses.

Protecting Your Eyes, Rain or Shine

Now that we've explored different types of sunglasses and lenses that offer protection against dry eyes and UV damage, it's essential to remember a few additional tips to keep your eyes healthy, regardless of the weather.

1. Regular Eye Exams

Schedule regular eye exams with your optometrist to ensure your eyes are in good health. Eye exams can detect early signs of eye diseases and provide necessary interventions to prevent further damage. Your optometrist can also recommend suitable sunglasses or lenses based on your specific needs and lifestyle.

2. Hydration

Staying hydrated is crucial for maintaining overall eye health. Proper hydration helps promote the production of tears, preventing dryness and discomfort. Make sure to drink an adequate amount of water throughout the day, especially during hot and dry weather.

3. Proper Eye Care Habits

Adopting healthy eye care habits can go a long way in protecting your eyes from various weather-related concerns. Remember to wash your hands before touching your eyes, avoid rubbing your eyes excessively, and give your eyes regular breaks from screens or prolonged activities that require intense focus.

4. Eye-Friendly Diet

Maintaining a balanced diet rich in eye-healthy nutrients can support your overall eye health. Incorporate foods like leafy greens, fish high in omega-3 fatty acids, citrus fruits, and colorful vegetables into your meals. These foods contain essential vitamins and antioxidants that nourish your eyes.

5. Reach Out to Davich Optical

At Davich Optical, we understand the importance of protecting your eyes from weather-related concerns. If you have any questions or need assistance in choosing the right sunglasses or lenses for your specific needs, don't hesitate to reach out to us. Contact us at (213) 3866177 or email us at [email protected]. Our knowledgeable team is here to help you find the perfect eyewear solutions to keep your eyes healthy and stylish.

Conclusion

The weather plays a significant role in our eye health, and understanding the link between weather and eye diseases is crucial for maintaining optimal vision. Whether it's the dry winds of spring or the scorching sun of summer, protecting your eyes from dryness and UV damage should be a top priority. By wearing appropriate sunglasses and lenses, such as wraparound sunglasses, polarized lenses, or blue light-blocking lenses, you can shield your eyes from harmful UV rays and reduce the risk of eye diseases.

Remember to take additional measures like regular eye exams, staying hydrated, practicing proper eye care habits, and maintaining a nutritious diet. Your eyes deserve the best care, rain or shine. So don't hesitate to reach out to Davich Optical for personalized recommendations and assistance in finding the perfect eyewear solutions for your needs.

Protecting your eyes from weather-related concerns is not only about preserving your vision but also ensuring your comfort and well-being. With Davich Optical's onsite lab and cutting-edge technology edgers, we offer same-day, one-hour optical service, providing you with convenience and efficiency in getting your eyewear.

Don't wait until you experience discomfort or notice signs of eye damage. Take proactive steps to safeguard your eyes from dryness, UV rays, and other weather-related factors. Reach out to Davich Optical today at (213) 3866177 or email us at [email protected]. Our friendly and knowledgeable team is ready to assist you in finding the perfect eyewear that combines style, comfort, and optimal eye protection.